Simple Egg Sandwich
egg & vermont cheddar

Splendid Egg Sandwich
egg, vermont cheddar, tomato, arugula, avocado, bacon

*** choice of: english muffin, ciabatta, or multigrain ***       

Daily Frittata
served with toasted sourdough & dressed arugula



 tomato & goat cheese

almond butter & strawberry

avocado, sea salt, & radish

nutella & banana

mermaid toast

***served on thick-cut sourdough***



Yogurt Bowl
local yogurt, fresh fruit, granola & honey

Strawberries & Cream
warm coconut quinoa, fresh strawberries, blueberries, almond, mint, agave drizzle and coconut cream

 warm coconut quinoa, fresh plum, pear, almonds,cinnamon, mint, agave drizzle, and coconut cream

Sweet Potato “Pie”
 warm coconut quinoa topped with cinnamon-ginger sweet potato, blueberry, pecans, agave, & coconut cream

Smoothie Bowls
Choice of smoothie topped with granola, chia, hemp, fresh fruit, & nuts



 coconut milk, mango, pineapple, banana

almond milk, cacao, banana, almond butter, kale

grape juice, blueberries, strawberries, banana

fresh lime juice, coconut water, banana, pineapple, kale, &  honey

*Add ins:: yogurt, hemp seed protein, chia seeds, coconut oil, bee pollen, kale (.75 each)



 kimchi & cheddar

sweet potato, carmelized onion & melted cheddar-parmesan blend

Ti Penso
pesto, tomato, arugula & mozzarella-cheddar blend

The Wes
 classic grilled cheese & love

*** All Melts are served on your choice of Multigrain or Sourdough***

**Add bacon, arugula, tomato, and/or bacon to any melt**


Fire Bowl
rice noodles, kimchi, sweet potato, & scallion served in a dashi broth topped with a fried egg

Earth Bowl
 rice noodles, edamame, kale, almonds, & fresh herbs served in a dashi broth topped with a fried egg